Jubial Health Coaching
with Janice
I help women in high-stress corporate roles break out of the exhausting stress-eating and cardio cycle, building practical, low-friction habits to hit body goals without overloading their schedule.At Jubial, we believe that health isn't one-size-fits-all, and feeling overwhelmed by all the health news is completely understandable.Through guided 1-on-1 conversations, we'll cut through the noise together and discover what actually works for you.If something in your routine is feeling frustrating right now, I’d love to hear about it. Send me a quick message on Instagram so we can talk it through.
An Invitation to Work Together
✨ A Special Note for My Founding Clients: Because I am officially launching this practice and want to anchor it in giving back, 100% of the coaching fees for my first 4 clients will be donated directly to charity.To make this truly personal, you get to choose whichever registered charity means the most to you. You make the donation, send over the receipt, and we get to work transforming your habits.
To claim one of the founding charity spots, DM me "CHARITY" on Instagram.
How We Build Deep Health
No Forced Rules: If you love tracking data, we can use it, but it absolutely does not have to entail calorie counting. There is no one-size-fits-all rule here.Mindset & Habits: We break down the "all-or-nothing" diet mentality, introducing tiny, effortless daily habits that beautifully compound over time.True Accountability: Just like a trainer keeps you consistent at the gym, I am right here by your side as you build life-long habits, to nourish your sleep, stress, digestion, and relationship with food.
Meet your coach
Hello, I’m Janice — a Certified Personal Trainer and Certified Nutrition Coach.By day, I lead global finance projects at a large multinational company. Outside of work, I love spending time with family (sprinkled with caregiving duties) and staying active in my local community through the gym, run clubs, and salsa dancing.I know firsthand what it takes to balance a full, fast-paced schedule while trying to maintain habits that support your health.A healthy lifestyle can't be rigid. It has to flex and adapt with the changing seasons of your life.I’m deeply passionate about helping you feel your absolute best, and giving you the tools to move with the ebbs and flows of life’s demands with confidence and ease.If this resonates with you, I’d love to hear your story - especially if you'd like to claim one of my founding charity spots. Say hi - send me a direct message on Instagram!
Let's connect